L Cilliers

Thanks so much for the session. In an hour we were able to come up with tools to help support me when I feel overcome with anxiety. Acknowledge that anxiety is actually a tool and indicator – something that can help me achieve rather than stumble if used in the right way. Also I was able to identify and name my own inner mentor and confirm ways of accessing her when needed. It was such a useful session – I appreciate it very much.

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