![](https://elevatehorizons.com/wp-content/uploads/2023/12/Aerial_Yoga-683x1024.jpg)
In-Person Fitness
We offer a variety of in-person fitness classes that are not only excellent for the body, but great for the mind as well. Choose one class or mix them up, your body will thank you for all the endorphins.
![](https://elevatehorizons.com/wp-content/uploads/2023/12/Zumba-150x150.jpg)
![](https://elevatehorizons.com/wp-content/uploads/2023/12/Yoga-150x150.jpg)
![](https://elevatehorizons.com/wp-content/uploads/2023/12/Pole_Fitness-150x150.jpg)
ZUMBA
Cardio, Dance
45 Mins
AERIAL YOGA
Flexibility, Strength
45 Mins
POLE DANCING
Strength, Flexibility
45 Mins
Video Teasers
affiliations and certifications
![](https://elevatehorizons.com/wp-content/uploads/2023/12/ICF_SouthAfrica-1024x267.png)
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![](https://elevatehorizons.com/wp-content/uploads/2023/12/BNI-1024x393.png)
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testimonials
![C Camhee](https://elevatehorizons.com/wp-content/uploads/2023/12/cleo-150x150.jpg)
C Camhee
Director, Corporate Styling cc
Anita is gentle and sensitive when dealing with emotional issues. My experience has been nothing short of amazing! I didn’t know what to expect but went with an open mind. Be it emotional stress, fear, or anxiety, Anita can help gently in all areas. I cannot recommend Anita more!
![L Cilliers](https://elevatehorizons.com/wp-content/uploads/2023/12/logo_trans-150x150.png)
L Cilliers
Thanks so much for the session. In an hour we were able to come up with tools to help support me when I feel overcome with anxiety. Acknowledge that anxiety is actually a tool and indicator – something that can help me achieve rather than stumble if used in the right way. Also I was able to identify and name my own inner mentor and confirm ways of accessing her when needed. It was such a useful session – I appreciate it very much.
![B Salsone](https://elevatehorizons.com/wp-content/uploads/2023/12/bjorn-150x150.jpg)
B Salsone
Anita Jack is truly one of those rare gems. When I first met Anita I remembered thinking what a great attitude. And then I had a 1 on 1 coaching conversation, just to test the waters. I truly had breakthrough after breakthrough. Having worked closely with Anita for over a year now, she leaves me so inspired. Her attitude to help others blows me away. I would recommend Anita to coach any person. To end, I always walk away from our conversations thinking... 'truly Dynamite comes in small packages!'
![Y Stander](https://elevatehorizons.com/wp-content/uploads/2023/12/logo_trans-150x150.png)
Y Stander
Anita helped me realize that I act and react the way I do because of my need to be in control of everything and that I thrive on chaos. The reason I work very well in a chaotic workplace is that I feel needed. This also helped me realize my worth to my work environment and the reason why I move around a lot to different companies. She helped me put things into perspective and it helped me to “stick around” longer at the company where I am working at the moment. Now I understand that as soon as I don't feel needed and the chaos is sorted out, it feels like I have to move on to the next company. This time, she helped me see another way, which is to stay and work through it instead of just leaving.
![J Fedder](https://elevatehorizons.com/wp-content/uploads/2023/12/jade-150x150.jpg)
J Fedder
CEO, Jade Coaching
I have had the privilege of working with Anita in a few coaching sessions. Her thorough approach and attention to detail supported me in gaining clarity on how to move forward on various issues that had presented themselves to me. She can quickly assess what is required from me and support shifts in mindset and behavior. I find she builds rapport easily which allows me to feel comfortable and able to truly process what is required. Anita is a superb Coach and I would highly recommend her to anyone.