Wellness

Elevate Wellness is dedicated to the wellness of our clients on every level. Wellness is not only about the physical aspect of wellness, but holistic wellness, which encompasses body, mind, career, relationships, family, finance, and even spirituality. All these aspects are important to a person’s wellbeing. At Elevate Wellness, we aim to empower you to reach your full potential in all areas of your life.

 

Specialised Kinesiology

Specialised Kinesiology is a gentle, non-invasive therapy which combines many different techniques that can help a person attain balance and live life optimally.

The wonderful thing about Specialised Kinesiology is that it truly is holistic and all-encompassing in nature. Using gentle muscle monitoring, the Specialised Kinesiologist accesses your physical, mental, emotional, and energy systems, empowering you to recuperate by using a variety of techniques.

Specialised Kinesiology can help you activate your body’s natural healing ability to create positive change and self-healing, leading to new perspectives and a more meaningful, healthy and fulfilled life. You will be enabled to regain control of your own life and respond to stressors in a more effective way.

A person in a healthier state of balance has the mental clarity and consistent energy to easily adapt under pressure. With regular maintenance in this balanced state, you may live life optimally, being motivated, creative in your thinking and accessing your true potential.

 

 

Family Constellations

Family Constellations is a powerful method which helps individuals deal with the transgenerational dynamics of their family systems, bringing principles such as belonging and placement into order so that love can flow freely between members of the system again.

The following information from the Hellinger Institute, explains the process in summary:
“A Family Constellation is a three-dimensional group process that has the power to shift generations of suffering and unhappiness. Bert Hellinger, the founder of this work, who studied and treated families for more than 50 years, observed that many of us unconsciously "take on" destructive familial patterns of anxiety, depression, anger, guilt, aloneness, alcoholism and even illness as a way of "belonging" in our families. Bonded by a deep love, a child will often sacrifice his own best interests in a vain attempt to ease the suffering of a parent or other family member.”

Family Constellations allows us to break these patterns so that we can live healthier, happier, more fulfilled lives. In a moment of insight, a new life course can be set in motion. The results can be life-changing.

When there is flow and movement in the family system, the individual can give back all the burdens that do not belong to them, and open up to the supportive gifts of their blood line.